Benefits of Massage

Message provides tremendous therapeutic benefits. Scientific research shows that massage:

• Relaxes muscle spasms, tension, and stiffness
• Decreases anxiety
• Improves circulation
• Promotes mental and physical energy
• Increases mobility and range of motion
• Improves immune function and digestion
• Enhances sleep quality

Massage compliments traditional health care by soothing a number of ailments:

• Backaches
• Headaches/migraines
• Sinus pain
• Sciatic nerve pain
• Tendonitis
• Fibromyalgia
• Sports injuries

Massage Prices

• Relaxation & Deep Tissue
• 90 Minute Full Body – $100
• 60 Minute Full Body – $75
• 30 Minute Partial – $45
• **Hot stone therapy is included in all massages

Myofascial Release

Fascia is a connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption. Trauma, posture, or inflammation can cause the fascia to become restricted and put excessive pressure on the bones, blood vessels, nerves, and organs. This may result in pain and/or lack of movement. Gentle pressure is applied to the areas that need releasing which allows the fascia to elongate and may provide more movement and freedom of your body. Myofascial Release can be done with a massage or in a session by itself.

Myofascial Release Prices

• 60 minute Myofacial – $75

Reiki

Reiki (pronounced ‘ray-key’) promotes the awakening of the self-healing ability within you. This stimulates the body to open areas that are congested and may be causing discomfort and pain. Therefore, facilitating its own capacity to bring you balance and strength. Reiki can be done while you are fully clothed or can be part of your regular massage.

Reiki Prices

• 60 minute Reiki – $75